To Kihap or not to Kihap...
What's the big deal about kihaps? I don't know what sound to make and I feel funny doing it, so it's just some noise I make to keep the instructors from getting after me. Besides, I never hear anyone else doing it, so why should I?
Proper Foot PositionYou may have noticed that the staff has been spending more time on plant foot placement recently. Proper foot position aids in balance, the execution of movements, and just as important, injury prevention. Too many beginning martial artists get hurt, get discouraged, and choose not to continue, so let's spend a few minutes talking about what happens when we kick...
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